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Welcome to The Beauty Chef blog where you’ll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.

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Carla's energising smoothie

Put the pep back in your step

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3P gut-boosting breakfast bowl

Featuring protein, probiotics and polyphenols

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What is Collagen and Why Does Your Skin Need it?

It’s in your skin, joints, and even your morning smoothie...

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5 steps to deeper sleep

Give these a whirl tonight...

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Are you exercising too much?

Turns out you can have too much of a ...

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