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Welcome to The Beauty Chef blog where you’ll find everything you need to know to help keep your skin and belly beautiful, including recipes, stories and wellness inspiration.

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What is Collagen and Why Does Your Skin Need it?

It’s in your skin, joints, and even your morning smoothie...

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Chocolate Recipes

Deep Sleep Dessert Bars

Sweet dreams...

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inner beauty

5 steps to deeper sleep

Give these a whirl tonight...

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lifestyle

Are you exercising too much?

Turns out you can have too much of a ...

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breakfast and smoothies

Papaya Glow Smoothie

Packed with gut-loving goodness...

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Cleanse & Reset

What Is Your Poo Trying To Tell You?

Why it’s important to listen to your body…

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breakfast and smoothies

Body Protein+ Chocolate and Peanut Butter Energy Smoothie

Packed full of protein...

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GLOW Recipes

Matcha Glow Mask

For dry, dull skin...

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ask Carla

From Carla: Postcards from the Maldives

Postcards from the Maldives...

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From Carla: My Thailand Travel Diary

The grounds and facilities are beauti...

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